Muscle Teamwork Solutions

Muscle Teamwork Solutions


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RIO Method

The RIO Method


Thousands of people have used Nancy Joeckel's Reciprocal Inhibition Optimization (RIO) method to get back to a pain-free, more active, and rewarding life. Based solidly in science, RIO is the piece that has been missing from the neuromuscular puzzle. Using RIO, you get immediate change that lasts.


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